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Henry Lalane’s Promotion is Imminent

(Photo by Mike Carlson/MLB Photos via Getty Images)
(Photo by Mike Carlson/MLB Photos via Getty Images)

Entering the 2024 season, LHP Henry Lalane had a lot of helium in the prospect world coming off a promising 2023 season in the FCL. However, he would be marred by injuries over the next two seasons, which would diminish both his stuff and performance. Now in 2026, the 22 year-old southpaw once again is looking like the pitcher many expected to become a top pitching prospect in baseball.


Though Lalane is having a great season now, it didn’t start out this way. Through his first 3 starts, the IFA signee had a 6.00 ERA and 5.10 FIP along with a 0.0% K-BB rate. He struggled greatly in terms of getting swing and miss, limiting overall contact and throwing strikes. He ranked in the lowest percentile for K%, whiff, swinging strike and xwOBA, while ranking among the lowest percentiles for BB%, O-Swing, Z-Contact (18th, 13th and 3rd respectively).



Once the calendar hit May however, Lalane transformed into a completely new pitcher. Since May 1st, he has a 3.04 ERA with a 1.60 FIP with a fantastic 24.1% K-BB rate. Seemingly overnight, the towering lefty has turned everything he had previously been struggling with into a strength, highlighted by incredible underlying data.



With his four pitch mix of his 4 seamer, slider, sinker and devastating changeup, Lalane has become incredible at limiting quality of contact and mustering bad at bat results from hitters, sitting at an xwOBA of .237 (93rd percentile). This is while becoming a strikeout artist (90th percentile) that accumulates swing and miss (99th percentile whiff%) and called strikes (100th percentile) and getting plenty of chase (77th percentile). However, he’s done this while keeping walks in check at 8.3% during this stretch (65th percentile).


Lalane has gotten even better at suppressing damage contact too, most notably lowering his barrel rate to 3.8% (90th percentile) and keeping the ball on the ground more with a GB% of 50.8% (70th percentile).


The most vital reason for Lalane’s surge of play has been his health and regaining his fastball velocity. In his 2024 and 2025 Low-A stints, the Bronx native had only averaged 90.8 and 91.9 MPH on his fastball respectively, despite being known as someone who averaged between 93-95. As this season has gone on, he has averaged 93.5 MPH for fastball velocity, having crept up from his first start at 92.2 MPH and is averaging around 94.5 MPH over his last 3 starts, while topping out at 97.2 MPH.


As alluded to before, we’re once again seeing the pitcher many pegged to become a top pitching prospect once more out of Lalane. There is still a long way to go in his resurgence as a prospect, but the promise evaluators have held onto for two years is starting to resurface. Continued dominance from him will see him get a long awaited promotion and turning heads in the prospect world once more.




Every Prospect. Every Level. Every Day.


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